NOTD, Felix Jaehn - So Close (ft. Georgia Ku & Captain Cuts)

So Close!

Jul 26, 2007

Rats! I didn't lose this week. In fact, I gained two tenths of a pound. (Why did I think it was a good idea to get that digital scale? That darned thing is picky, picky, picky!) I guess spending a morning getting my spine shot up with cortisone, followed by resting in bed the rest of the day, probably didn't help my weight-loss efforts, huh?

In fact, I guess I should be happy I didn't gain more this week. I've made good food choices, but I haven't exactly been hoofing it for a couple of miles a day.

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Here are my stats so far:

Starting weight: 142
End of week 1: 139
End of week 2: 137
End of week 3: 136
End of week 4: 135
End of week 5: 134.8 (started using a digital scale)
End of week 6: 133.2
End of week 7: 132
End of week 7: on vacation; no weigh-in
End of week 8: 132
End of week 9: 131
End of week 10: 130.4
End of week 11: 130.6
End of 12-week blog: NEXT TUESDAY!

One thing Ellie Krieger emphasizes in Small Changes, Big Resultsis that you do the best you can. This gal isn't big on guilt, thank heavens. And I have to say, I'm really pretty pleased that I'm losing an average of around a pound a week (11.4 pounds in 11 weeks, to be exact), and this is the first time I've gained since I started this journey. And it was only a measly two tenths of a pound. So I'm going to cut myself some slack, stick with my plan and try to do a bit more walking this week.

My next (and final) weigh-in for the blog is next Tuesday, the last day of this blog. I'm planning on being in the in the 129 range. And if it's 129 and a couple of tenths? That's OK, too. I haven't been below 130 for a looong time.

Video: NOTD, Felix Jaehn - So Close (ft. Georgia Ku & Captain Cuts) [OFFICIAL MUSIC VIDEO]

So Close
So Close images

2019 year
2019 year - So Close pictures

So Close forecasting
So Close forecasting photo

So Close pictures
So Close pictures

So Close So Close new pictures
So Close new picture

pictures So Close
pics So Close

Watch So Close video
Watch So Close video

Discussion on this topic: So Close, so-close/
Discussion on this topic: So Close, so-close/ , so-close/

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Date: 06.12.2018, 06:58 / Views: 65463